ONLINE THERAPY FOR NY & NJ RESIDENTS
Get Professional Mental Health Support from the Comfort of Home
We offer virtual therapy for individuals, couples, and families across New York and New Jersey. Our licensed clinicians are trained in evidence-based approaches including CBT, EMDR, DBT, and trauma-informed care.
CONDITIONS WE TREAT
✓ Generalized anxiety & panic disorders
✓ Depression, low motivation & mood swings
✓ Relationship challenges & family conflic
✓ Grief, loss & trauma
✓ ADHD, OCD, and emotional regulation issues
✓ Cultural, spiritual, and identity-related concerns
SERVICES SNAPSHOT
WE OFFER SPECIALIZED CARE FOR:
CBT (Cognitive Behavioral Therapy)
CBT helps identify and change negative thought patterns. It’s effective for anxiety, depression, and stress-related disorders. Our therapists offer tailored CBT sessions via telehealth, with flexible scheduling to fit your routine.
Identity-Affirming
Therapy
We provide culturally competent, affirming care for LGBTQ+ clients, BIPOC communities, Muslim clients, immigrants, and those navigating intersectional identities.
EMDR for Trauma
& PTSD
EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based method for resolving traumatic experiences. Ideal for individuals who have experienced abuse, accidents, or chronic stress.
Couples &
Family Therapy
Build healthier communication and resolve conflict together. Our therapists help families and couples navigate challenges, reconnect, and grow.
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